I will be continuing my regular slot doing 'The Pause for Thought'- the thought for the day which I write and perform live on The Vanessa Feltz Show BBC Radio 2 at 5.45 am- Yes AM! Way too early for normal people but you can always listen on BBCiplayer


14th January- Unity

6th Feb- Learning from our mistakes

13th Feb- Love

26th March- What is power?

2nd April- Holy week

9th April- What would I change about myself?

16th April- Liberation

25th May- 500 Words

18th June- Freedom and justice

25th June- Facing my Fears

2nd July- Faith in Action

9th July- Human Resilience

14th August- Things you'd tell your younger self

21st August- Humanitarian Heroes

28th August- My favourite world record

4th September- Fresh starts

6th November- Remembrance

13th November- Light in the darkness

27th November- Hope